Hot Yoga Belfast: Bending your body will make you open your mind

Hot Yoga Belfast is a great facility. This post is me recommending you try it out. Before we begin let me clear up a few things. I’ve gone to Hot Yoga Belfast on several occasions and have found the experience beneficial. My hope that is if I got some benefit out of Hot Yoga then … Continue reading Hot Yoga Belfast: Bending your body will make you open your mind →

Hot Yoga: Blissful simple stretching

What did the hot yoga instructor call their dog? You’ll find out at the end. Photo by Valeria Ushakova on Pexels.com First, I’m going to write about hot yoga. How initially I’ve always been sniffy about alternative therapies/practices. Through consciously being more open-minded, I have encountered a lot of fantastic experiences. Hot yoga is one … Continue reading Hot Yoga: Blissful simple stretching →