What did the hot yoga instructor call their dog? You’ll find out at the end. Photo by Valeria Ushakova on Pexels.com First, I’m going to write about hot yoga. How initially I’ve always been sniffy about alternative therapies/practices. Through consciously being more open-minded, I have encountered a lot of fantastic experiences. Hot yoga is one … Continue reading Hot Yoga: Blissful simple stretching
Despite everything that has happened this year I’m still grateful. You know how when it gets to the end of the year, and you do that looking back? If you’re like me, there are a few factors that are going to crop up each time. Here are your two main thoughts that come to you: … Continue reading Grateful for 2018: a short list
Gratitude is essential, now more so than ever. You may have read my piece on meditation, but now I want to tell you about another aspect of my daily routine. Again this is going to be a bit of a hippy dippy article. The main thrust is that you should … Continue reading Gratitude will make you have the right attitude
