Mood Tracking: How you can check in with yourself to avoid trouble

Mood tracking, have you done it? Are you aware of it? Full disclosure this is what I call it. There is someone out there more intelligent than I who has better been able to define what I'm talking about. If you know what that is please send me a link or something. I’ll get into … Continue reading Mood Tracking: How you can check in with yourself to avoid trouble

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