What did the hot yoga instructor call their dog? You’ll find out at the end. Photo by Valeria Ushakova on Pexels.com First, I’m going to write about hot yoga. How initially I’ve always been sniffy about alternative therapies/practices. Through consciously being more open-minded, I have encountered a lot of fantastic experiences. Hot yoga is one … Continue reading Hot Yoga: Blissful simple stretching
Tag: mind
Sensory Deprivation: 5 things you must do in the tank
Sensory Deprivation is something that I am becoming a real fan of as time goes on. I had my first experience at the start of the year. You can read about it here, now. Recently I went for the third time, and this felt like a game changer. It felt like I had a brilliant … Continue reading Sensory Deprivation: 5 things you must do in the tank