A long walk makes big differences. With everyone locked up tight in their homes, it's never been easier to stay inside. To go the entire day without leaving the house. Essentially that is what I was doing. I was staying in the house most of the time. I wanted to do my part. Wanted to … Continue reading A long walk (makes a big difference)
Sensory Deprivation is something that I am becoming a real fan of as time goes on. I had my first experience at the start of the year. You can read about it here, now. Recently I went for the third time, and this felt like a game changer. It felt like I had a brilliant … Continue reading Sensory Deprivation: 5 things you must do in the tank
How I ended up going to a float tank. Have you ever been in a float tank? I've always wanted to try it out. Never had the guts to do so until the start of this year. I was in London, visiting the girlfriend. She asked me was there anything that I wanted to try … Continue reading Float Tank: How trapping yourself in a dark puddle can make you relax
First of all, you have to understand that I’m not going to lay out a definition of masculinity. I’ll go so far as to say this: if you're born a man and believe yourself to be a man then you can be masculine. Another aspect you should be wary of is that this post is … Continue reading Masculinity is an act of rebellion
Affirmations an introduction Affirmations are everything. You recently read about how I meditate and how I practice gratitude. Here’ another daily practice that I do and that is writing affirmations. Affirmations aren’t the most hippy-dippy thing I do, but I'm self-conscious about it. I shouldn’t be telling you about this but in my quest to … Continue reading Affirmations and the action you can take now
