Sensory Deprivation is something that I am becoming a real fan of as time goes on. I had my first experience at the start of the year. You can read about it here, now. Recently I went for the third time, and this felt like a game changer. It felt like I had a brilliant … Continue reading Sensory Deprivation: 5 things you must do in the tank
Tag: meditation
Float Tank: How trapping yourself in a dark puddle can make you relax
How I ended up going to a float tank. Have you ever been in a float tank? I've always wanted to try it out. Never had the guts to do so until the start of this year. I was in London, visiting the girlfriend. She asked me was there anything that I wanted to try … Continue reading Float Tank: How trapping yourself in a dark puddle can make you relax
Masculinity is an act of rebellion
First of all, you have to understand that I’m not going to lay out a definition of masculinity. I’ll go so far as to say this: if you're born a man and believe yourself to be a man then you can be masculine. Another aspect you should be wary of is that this post is … Continue reading Masculinity is an act of rebellion
Affirmations and the action you can take now
Affirmations an introduction Affirmations are everything. You recently read about how I meditate and how I practice gratitude. Here’ another daily practice that I do and that is writing affirmations. Affirmations aren’t the most hippy-dippy thing I do, but I'm self-conscious about it. I shouldn’t be telling you about this but in my quest to … Continue reading Affirmations and the action you can take now
Meditation will make you more chill
Meditation is good for you Meditation is great, do you practice? I do, at least I used to every day. I’ve fallen out of practice and am trying to rebuild the habit. This post is more a reminder to me to do so, but you're free to read along. The main takeaway of this post … Continue reading Meditation will make you more chill