Fat acceptance is missing a word You have to believe in fat acceptance. It’s something that you just have to make your peace with and accept. You have to allow people to kill themselves by eating themselves to death slowly. Why have you got to be so selfish? Are you even a doctor? Can you … Continue reading Fat acceptance/health denial
You ever feel shame? Shame, what does it feel like? You ever get that feeling in your belly? That sinking feeling? Like your stomach is going to collapse in on itself tearing you asunder? That intense feeling of burning, you’re blood never feels more red hot under your skin than it does now? You feel … Continue reading Shame: How you can avoid it, or should you?
Sugar is the worst Sugar is one of the worst things that there is out there. If you think about it, there is so much of it out there, and in the western world, you and I are consuming it in substantial qualities. Don’t get me wrong sugar can be good sometimes. It would literally … Continue reading Sugar Free September
Affirmations an introduction Affirmations are everything. This post contains affiliate links You recently read about how I meditate and how I practice gratitude. Here’s another daily practice that I do and that is writing affirmations. Affirmations aren’t the most hippy-dippy thing I do, but I'm self-conscious about the practice. I shouldn’t be telling you about … Continue reading Affirmations and the action you can take now (UPDATED 24/08/20)