Hot Yoga Belfast

Hot yoga belfast

Hot Yoga Belfast is a great facility. This post is me recommending you try it out. Before we begin let me clear up a few things. I’ve gone to Hot Yoga Belfast on several occasions and have found the experience beneficial. My hope that is if I got some benefit out of Hot Yoga then … Continue reading Hot Yoga Belfast

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Visualisation: How it can make you see the positive

Visualisation is something that you and I are born with but what does that mean? You can use visualisation right now. You can use visualisation even when you don’t want to. Visualisation can happen against your will. Please, as you scroll down through this do me one favour and don’t think of pink elephants. Thank … Continue reading Visualisation: How it can make you see the positive