Cold showers

“Cold showers?” “I’m serious.” “I don’t know; hot showers are pretty good. I need that in the morning.” Are you wondering who that was a conversation with? See, to be honest with you it's no one person in particular. Mostly it’s a conversation with anyone who asks me why I’m not wearing a coat or … Continue reading Cold showers

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Sports Massage: How you can make yourself flexible

Sports massage is excellent, you should get one at some point in your life. There you go, that’s it, article over, right? There’s a chance that you’re sceptical about what it is and you don’t trust me. Totally understand you. There’s nothing wrong with crossing your arms and narrowing your eyes. That goes double for … Continue reading Sports Massage: How you can make yourself flexible