Hot Yoga Belfast: Bending your body will make you open your mind

Hot Yoga Belfast is a great facility. This post is me recommending you try it out. Before we begin let me clear up a few things. I’ve gone to Hot Yoga Belfast on several occasions and have found the experience beneficial. My hope that is if I got some benefit out of Hot Yoga then … Continue reading Hot Yoga Belfast: Bending your body will make you open your mind →

Suicide: Some ugly thoughts

Suicide is on the rise Suicide and suicidal thoughts seem more prevalent at the moment. There have been several high profile suicides in the news recently. Even at a local level, suicide rates have been on the rise. A person I knew killed themselves at the start of July. I wouldn’t say that we were … Continue reading Suicide: Some ugly thoughts →